Write Goals Down = Success

Happy New Year!

We are already five days in! The kids are napping as it was hard to get back to school and not break down by Friday night! The sun is shining and I am basking in it along with the quietness that filters through our home. Shhh, Kirsten! Don’t say anymore because when you do you know you will hear them pound their little feet up the stairs.

I briefly mentioned in my last post, Reflections On 2018, my goals for this year. I already have a list of books to start the year off right, I have one book in particular, 7, that will challenge me for the first 7 months of the year, and I have a few other goals in mind as well.

Being a strong goal setter has always been a desire of mine, but not a strength. Many experts talk about how writing goals down or having image boards help keep goals in front of us and assist with accountability. This is my year for having my goals front and center!

I created a bulletin board with some of my goals listed out for the first 6 months. Some months are limited on the details as I want to fill them in as I get closer to the month. There are 4 common themes that appear. They are as follows:

Books: I will read 2 books a month, at least. One will focus on making me a better person and one will be my bookclub book.

Art: I will draw or paint at least 4 pages in my sketchbook each month.

Move: I will exercise 5 days a week for 30 minutes.

7 Challenge: I will read a particular chapter in Jen Hatmaker’s book, 7, and challenge myself for the month on that topic. I may not be as extreme as she was, but nonetheless she will challenge me to get rid of excess things.

Along with my bulletin board, I will continue to use my daily planner. I have, for the most part, been good at keeping my planner with me each day since August. I document what I need to do for the day, I list out my morning rituals (reading daily devotions, meditating and doing the Tibetan Rites), document my water intake and my workouts. The thought of having this planner with me, again has always been a nice thought, but the follow through was lacking. It takes a long time to create a habit, 5 months in, I can say it is a success and one I am proud of. It brings me joy to see the documentation and the consistency.

How is January going so far? I am 1/4 of the way through my bookclub book, Three Wishes. I have read the first 6 chapters in Of Mess and Moxie by Jen Hatmaker (plan on seeing a post soon). I successfully completed 5 days of working out to Cassey Ho’s PIIT28 program, this was my workout of choice for December and look forward continuing with it for this month.

Cheers to you and a new year! Let’s reach those goals together!

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