One of them is to be 10 lbs lighter.
One of them is to be a healthy eater.
For as long as I can remember I could eat what I wanted to and stay the weight I wanted to. I was highly active in dance through my freshman year of college. I then sought out running and bought memberships to gyms. I love to workout. Til this day I would call it a passion. However. More often than before I fall out of sync. More often than before it’s not a high intensity workout. I try though. I keep trying. That is important.
The scale is not budging. Monday morning as I couldn’t sleep I pondered what to do. What do I have to do to make the scale budge? I googled options and I joined Weight Watchers.
Once I returned home from a work trip I was all in. I have to be. Why am I doing this? Why am I not accepting the scale’s numbers? I know I can be healthier. I know I can be stronger. I know this will help me feel emotionally better. I know this will set an example. I am needing accountability. I am needing a system. Here is to accomplishing a goal.